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Teeth Whitening Post-op Instruction

For 24 hours after the treatment:

  • Do not eat or drink dark, staining substances including coffee, tea, red wine, soy sauce and cola

  • Do not smoke cigarettes or use any other tobacco products

  • Do not use colored toothpaste 

  • Mild sensitivity to hot or cold liquids may occur. This usually passes within 1 – 2 days. If sensitivity persists, we recommend taking over the counter pain medication.

  • Long term results vary from patient to patient. This can depend on the original shade of your teeth and include habits such as smoking or drinking colored beverages

To maintain over the long term:

  • Brush your teeth regularly with whitening toothpaste

  • Visit your dentist regularly

  • Minimize consumption of coffee, tea, and other staining foods and drinks, and also minimize use of tobacco products

  • Ask your dentist about take-home whitening options to touch up quickly in the comfort of your own home

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  • ​不要吃或喝深色的食物饮料,易染食品 包括咖啡,茶,红酒,酱油和可怜

  • 禁止吸烟或使用任何其他烟草制品

  • 通常会在1-2天内 可能会对冷或热的液体产生轻微的敏感症状。 如果敏感症状仍然持续,建议您到柜台领取止痛药。


  • 定期使用美白牙膏刷牙

  • 定期回诊您的牙医

  • 尽量减少服用咖啡,茶和其他有色食品和饮料,并减少使用烟草制品

  • 向您的牙医询问居家美白选项,以便在自己家中快速修整

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